Tuesday, April 15, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 43

On day 43, I did the Max Out Cardio workout from Max 30 and Sweat 3-4 and Ab-Ripper 200 in Power 90. Both workouts went pretty much the same as the last time, but I did notice in the runners lunges in the yoga portion of Sweat 3-4, I could get much lower than I have up to this point. So, my flexibility is getting better. 

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