Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Wednesday, July 30, 2025
Book Review: Backlash (Scot Harvath Series #18)
Tuesday, July 29, 2025
Blu-Ray/Movie Review: The Cloverfield Paradox
Monday, July 21, 2025
4k-UHD/Movie Review: 10 Cloverfield Lane
The 4k set is a two-disc set containing a UHD disc and a standard blu-ray disc. The UHD disc has the movie, and the regular blu-ray disc has the movie and the bonus content. The bonus content includes several featurettes that can be played simultaneously or individually. The total run time for the bonus content is just under 35 minutes, and the featurettes include interviews with the cast and crew members, touching on topics such as the movie's production, score, and special effects.
The movie is a good entry in the Cloverfield universe. Again, it is not a direct sequel to the first movie. It is set in Louisiana and only tangentially references an attack on the East Coast. It is never made clear if that is the same attack that we saw in the original film. This one is primarily a psychological thriller and does not have as much action as the first movie does, although it does have some action. Goodman plays a character who is somewhat unusual and may or may not be mentally unstable and possibly evil. It is a very different role for Goodman, who is mainly known for his comedic roles. Winstead and Gallagher are also wonderful in their respective roles, but Goodman really carries the film. The fact that most of the movie is set in a very confined space actually adds to the suspense. The ending was somewhat controversial when the movie was released, but it was actually foreshadowed throughout the film. While I cannot say that everyone who liked the original movie will like or love this one, if you are a fan of the horror and/or thriller genres, you will probably enjoy this one. It is well-written and very well-acted, and is absolutely worth the time to watch.
Monday, May 5, 2025
Book Review: Spymaster (Scot Harvath Series #17)
Sunday, April 20, 2025
4k-UHD/Movie Review: Basic Instinct
Monday, February 10, 2025
Book Review: Use of Force (Scot Harvath Series #16)
Thursday, January 2, 2025
4k-UHD/Movie Collection Review: The Bourne Complete Collection
This is a collection of the four Bourne movies starring Matt Damon (2002's The Bourne Identity, 2004's The Bourne Supremacy, 2007's The Bourne Ultimatum, and 2016's Jason Bourne) and the 2012 spin-off film starring Jeremy Renner, The Bourne Legacy. Most of the movies center around the character of Jason Bourne (Damon), who, in the first movie, is fished out of the ocean with no memory of who he is. He discovers that he has superior fighting and espionage skills and is subsequently chased by government agents. He begins to regain fragments of his memory, discovering he is an assassin for a CIA black ops group code-named Treadstone. In The Bourne Legacy (set during The Bourne Ultimatum's events), we learn that Treadstone was one of many black-ops programs, including one called Outcome, which was creating a group of super-soldiers. The movies had strong supporting casts, including Julia Stiles, Rachel Weisz, Joan Allen, Brian Cox, Chris Cooper, Karl Urban, Tommy Lee Jones, Edward Norton, Alicia Vikander, Paddy Considine, Clive Owen, and Vincent Cassel. The crux of each movie involves the heroes being chased down by the CIA or some branch of the CIA. They are mostly action thrillers with some drama (and humorous moments) mixed in.
The 4K set is a six-disc set consisting of five UHD discs (one for each movie) and one regular Blu-Ray disc. The A/V quality of the UHD discs varies. They are packaged in a slim keep case, with all five movies held on their own base, which is held in an outer box. The audio quality of all the movies in UHD is outstanding. However, the video quality of the first three movies (Identity, Supremacy, and Ultimatum) is not much better than the 1080p regular Blu-Ray transfer. The video quality of Legacy and Jason Bourne is much better. Identity, Supremacy, Ultimatum, and Legacy can be played with a director's commentary track. There is no commentary track on Jason Bourne. The sixth disc has the remaining bonus materials, categorized by movie. They vary by movie but generally include deleted scenes, gag reels, and behind-the-scenes material. Each movie has an hour or more of bonus content. The bonus features are carried over from the original physical media releases of the movie. No new bonus material has been created for this set. Ultimately, this is a good set, but I would not call it a must-own if you already have the movies on Blu-Ray. You do not get anything new from those releases, and the A/V quality of the films in UHD is not a massive upgrade from the regular Blu-Ray (at least for three of the five movies). The movies themselves, however, hold up well and are worth watching if you are a fan of action-thrillers.
Tuesday, December 31, 2024
4K-UHD/Movie Review: Jason Bourne
Friday, December 27, 2024
4k-UHD/Movie Review: The Bourne Legacy
Saturday, December 21, 2024
4k-UHD/Movie Review: The Bourne Ultimatum
Saturday, December 14, 2024
4K-UHD/Movie Review: The Bourne Supremacy
Saturday, November 30, 2024
4K-UHD/Movie Review: The Bourne Identity
Sunday, October 20, 2024
Book Review: Foreign Agent (Scot Harvath Series # 15)
Wednesday, October 9, 2024
DVD/Movie Review: The Betrayed
Wednesday, September 18, 2024
Book Review: Capture or Kill (Mitch Rapp Series #13 Chronological Order; #23 Publication Order)
Wednesday, September 11, 2024
Book Review: Holly
Tuesday, August 13, 2024
Blu-Ray/Movie Review: Sherlock Holmes: A Game of Shadows
The A/V quality of the Blu-Ray is outstanding. The movie looks and sounds great in the HD format and the special effects look seamless with the practical effects. The extras are much like what was included in the Blu-Ray release of the first movie. The most extensive being the Maximum Movie Mode, which allows you to play the movie with behind the scenes material interjected. Then, there are some other behind the scenes features included as well. A lot to go through for people who like the bonus material.
Ultimately, if you liked the first movie, you will likely like this one, as it has a very similar tone and feel with an even better bad guy to be a foil for Holmes. You really cannot compare it with the BBC series Sherlock, as the movies and the series were really their own thing. It just so happens that, unfortunately, were released very close in time, and the series went on to be a very big hit. This, I think, is at least a part of why future movies have not materialized (not to mention Downey Jr. and Cumberbatch's commitments to the Marvel movies). It is definitely worth a couple of hours if you are looking for a good action movie.
Sunday, August 11, 2024
Book Review: Code of Conduct (Scot Harvath Series #14)
Friday, August 2, 2024
4k-UHD/Movie Review: Alien
Wednesday, July 17, 2024
4k-UHD/Movie Review: Doctor Sleep
The 4k set is a two-disc set containing a UHD disc and a regular Blu-Ray disc. The 4k disc has the theatrical version of the movie and all of the extras. The regular Blu-Ray includes the director's cut of the movie. It looks and sounds great in the UHD format. The movie stays faithful to Kubrick's version of The Shining, which Stephen King really disliked, but also incorporates the ending of the book version of The Shining (having Danny take over Jack's role at the end of the book) while fighting Rose Hat. There is about 45 minutes worth of behind-the-scenes and making-of material included as extras. It's not a ton of bonus content, but what was included was good. Overall, the movie is excellent. It is very violent, and there is some nudity, so it earns the R-rating. Ferguson dominates nearly every scene she is in, and McGregor does a great job playing the adult version of Danny. Kyliegh Curran does a wonderful job as the child lead in this movie, and if there are more stories to be told of her character, she would do a great job. It is definitely worth checking out.