Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Friday, September 5, 2025
Blu-Ray/TV Series Review: Black Sails: Season 2
Sunday, August 31, 2025
Blu-Ray/TV Series Review: Cheers: Season 7
The blu-ray set is a three-disc set. As of this writing, the individual seasons have only been released on DVD. The blu-ray set is only available as a complete series set. As with the previous few seasons, this one does not have any bonus content; however, the episodes can be played with English captions. The show continues to be funny, but some of the comedy is very dated. If it were made today, the character of Sam would probably be written much differently than he was back then, since he is basically a "lovable" pervert who sexually harasses every hot woman he meets. The writers do a good job of balancing the storylines for the large ensemble cast, giving each character at least one episode devoted to them. This season, both Cliff and Woody get love interests, Frasier and Lilith have a significant storyline, and Norm finally finds his calling career-wise. Ultimately, if you liked the prior seasons, you will probably like this one, as long as you are not easily offended by non-politically correct humor.
Saturday, August 30, 2025
Blu-Ray/TV Series Review: The Big Bang Theory: Season 12
The show continues to get a great slate of guest stars. There are some old favorites (Will Wheaton, Christine Baranski, Bob Newhart, etc.) and some new faces, like Kevin Smith and a great cameo by Sarah Michelle Gellar in the series finale. They also figured out a clever way to do a crossover with Young Sheldon via the magic of VHS.
The Blu-ray set is a two-disc set that is almost identical to the prior releases. The 24 episodes are spread out across the two discs, as are the extras. This season, the bonus content includes a feature on the scholarship fund the show set up for STEM students in the UC system of colleges, a portion of the Comic-Con panel, and several behind-the-scenes features and retrospectives on the show's impact. Much more extras than you get from most shows DVDs or blu-ray releases these days.
By now, pretty much everyone knows what the show is and is not. If you are a fan of the show, then you will likely enjoy this season. If you hated it, then there is nothing about this season that is going to change your mind. The writers do a good job of continuing to develop the characters, even after 12 years, and manage to balance the large ensemble cast well. Yes, the show uses a laugh track as well as genuine reactions from a studio audience, which will turn some people off, but it is pretty standard sitcom fare. It was, after 12 years, definitely getting "long in the tooth" as a show, and I think it was a good time to end it, even though it could have likely gone on for as long as the main actors wanted to return. However, when Jim Parsons indicated, going into the 12th season, that this one would be his last on the show, it was right to end it instead of trying to keep it going without the most popular character, especially with the spinoff series going strong. Ultimately, it is worth the pick-up, especially if you have the prior season releases on the physical discs and worth watching to see how the series wraps up.
Friday, August 22, 2025
Blu-Ray/TV Series Review: The Big Bang Theory: Season 11
The 24-episode 11th season of The Big Bang Theory aired during the 2017/2018 TV season. It would be the second-to-last season of the show. It was announced over the summer, after the 11th season aired, that season 12 would be the final season when Jim Parsons decided he would not return to the show. Ultimately, I think it was a good decision, as the show was getting long in the tooth.
The Blu-Ray set is a two-disc set. The A/V quality is excellent, and the episodes look and sound very good, much like the prior seasons. The set includes about an hour of bonus features, including part of the Comic-Con panel discussion, a couple of behind-the-scenes features, and a gag reel. Ultimately, the season was good, but the show was getting stale at this point. While there were some funny moments during the season, it wasn't as funny overall as it was in the beginning. That said, the season was still enjoyable, was worth watching, and provided a good setup for what will now be the final season.
Tuesday, August 19, 2025
Blu-Ray/TV Series Review: Black Sails: Season 1
The blu-ray set is a three-disc set. The A/V quality is terrific, with the episodes looking and sounding great in the HD format. All the bonus features, which consist of several making-of and behind-the-scenes featurettes. The longest is a nine-minute inside look at the series. The rest are shorter (ranging from a minute and a half to about three minutes). All totaled, the bonus content runs a little less than half an hour.
The series has an excellent mix of action and drama. There are a lot of characters and several storylines going on, and it can be hard to keep everything straight, especially if you have it on in the background. It is absolutely not a family-friendly show, as it has a lot of violence, sexual content, nudity, and adult language. The series does not have wall-to-wall action; indeed, in many episodes, there is minimal action and almost all political maneuvering. However, when it does include action, the action sequences are exceptionally well done. Ultimately, if you are a fan of pirate stories and/or the real-life history of the region, it is worth watching.
Friday, August 15, 2025
Blu-Ray/TV Series Review: Cheers: Season 6
Along with Alley, Tom Skerritt was brought in for a significant recurring role. Jay Tomas returned as Carla's husband, Bebe Neuwirth's role as Lilith was expanded (although she was still a recurring character), and Harry Anderson made a cameo appearance, reprising his role as Harry the Hat in one of the cold opens (despite starring in Night Court by that time). Robert Urich and Wade Boggs made special guest appearances.
The season picks up months down the line from the events that ended the fifth season. We discover that Sam has gone sailing around the world, selling the bar to a large corporation run by Skerritt's character, Evan Drake. Alley plays Rebecca Howe, who runs the day-to-day operations at the bar, and is totally in love with Drake, who barely notices her. When Sam's boat sinks, he returns to Cheers looking to be the boss again, but is only able to be hired on as a bartender, with Rebecca as his boss. The show continues the format that it used in prior seasons, blending procedural one-off storylines with serial arcs. The writers attempted to replicate the Sam and Diane "will-they-won't-they" storyline with Sam and Rebecca, but it mostly involved Sam hitting on Rebecca and her turning him down (or messing with him). The writers did a good job balancing the storylines for the large ensemble cast, giving all the characters good material to work with. There were more good Lilith and Frasier moments, with Bebe Neuwirth stealing pretty much every scene she was in.
The blu-ray set is a three-disc set. Like those for seasons four and five, this one does not have any bonus features, but the episodes can be played with English captions. As of this writing, the only way to get the blu-ray versions is to purchase the complete series set. The individual single-season sets are only available on DVD. The A/V quality of the episodes on blu-ray is very good, and the episodes look and sound great in the HD format, especially given the age of the show.
The season is good, and the introduction of the new characters gave the show a fresh boost. Whatever you think of Alley in real life, especially her politics toward the end of her life, she was hilarious in the show, and even though the writers tried to give her character a similar dynamic with Sam that Shelly Long's character had, she did not copy what Long did with the character of Diane. The comedy is still a lot different than today's sitcoms. In some ways, it is tamer (even though there is sexual banter and innuendo, nothing beyond kissing is shown). On the other hand, some of the jokes would definitely not fly in today's PC climate, especially the character of Sam sexually harassing the character of Rebecca every episode. Ultimately, if you liked the style and tone of the prior seasons (unless you only liked the character of Diane), you will probably like this season as well.
Tuesday, July 29, 2025
Blu-Ray/TV Series Review: The Big Bang Theory Season 10
The blu-ray set is a two-disc set, and the show looks and sounds great in the HD format. The extras include the Comic-Con writer's panel, a featurette in which the cast responding to Twitter questions, a short feature on the new family members introduced this season (Leonard's father, and Penny's mother and brother), a feature on Howard's and Bernadette's baby, highlights from the cast Comic-Con panel, and a gag reel. The episodes can be played with English captions, but they cannot be played in a "play all" mode that allows you to pick up where you left off. If you stop watching before completing every episode on the disc, you'll need to find where you left off.
Friday, May 30, 2025
Blu-Ray/TV Series Review: The Big Bang Theory: Season 9
The relationships of the characters continue to be the centerpiece of the show. All the couples on the show go through a period of transition in their relationship, and even Raj does a complete 180 from his days of not being able to talk to women unless drunk, with pretty humorous results. Overall, I think if you have found the show enjoyable in the past few seasons and have not felt it getting stale, then you will also enjoy this season. If it has been getting stale for you, then you may not.
The blu-ray set is a two-disc set. The extras include the comic con panel, a few short behind-the-scenes features, including one devoted to the 200th episode, and a gag reel. Definitely good for what is there. Unlike one of the other reviewers, I had no problems with episode 12 not playing or missing in my set, so it is not a problem that affects the entire lot of blu-ray sets out there.
Wednesday, May 21, 2025
Blu-Ray/TV Series Review: The Big Bang Theory: Season 8
The 24-episode 8th season of The Big Bang Theory aired during the 2014/2015 TV season. All of the main cast members return for the 8th season, as do many of the primary recurring cast members such as Carol Ann Susi, Regina King, John Ross Bowie, Wil Wheaton, Laurie Metcalf, Christine Baranski, and Stephen Hawking (in another voice appearance). This season's notable guest stars include Stephen Root, Billy Bob Thornton, LeVar Burton, Nathan Fillion, and Kevin Smith (in a voice appearance).
The blu-ray set is a two-disc set. The A/V transfer is very good, and the show looks and sounds great. For extras, on disc one, there is a relatively short writer's panel (and Wil Wheaton's appearance) from Comic-Con and a behind-the-scenes feature on Billy Bob Thornton's guest appearance. The second disc has a feature on a group of contest winners who were taken to the set and sat in the studio audience, a short feature on Kaley Cuoco, Jim Parsons, and Chuck Lorre getting stars on the Walk of Fame, a tribute to Carol Ann Susi, and a gag reel. Definitely good for what is there.
If you have loved the show and do not think it has gone stale then you will love this season. If you have hated the show either because of the laugh track or any other reason, this season is not really going to do anything to change your mind. Thankfully the show is popular enough that the studio is still released on blu ray, for those of us who get the discs and prefer that format. The show definitely lays the groundwork for where it is going next season. As other reviewers have said it would be good if the show took some of the focus off the relationship of the main characters and incorporated more of their families into some episodes. That said, however, if you love the show this is definitely worth adding to your collection.
Wednesday, May 14, 2025
Blu-Ray/TV Series Review: The Big Bang Theory Season 7
There are a couple of different blu-ray sets out there. The original release was a five-disc set with two blu-rays and three DVDs. It was later re-released as a two-disc blu-ray set. The A/V quality of the blu-rays is outstanding. My only critique is that the "play all" feature does not allow you to pick up where you leave off if you do not watch all the episodes on the disc in one sitting. As far as extras go for those who get the Blu-rays (or DVDs), there is a lot of behind-the-scenes material, a Comic-Con panel with the writers, a making of the Star Wars day episode, and a gag reel. All in all, probably around an hour's worth of bonus material. Definitely enough to make those who like going through that stuff happy.
Saturday, May 10, 2025
Blu-Ray/TV Series Review: The Big Bang Theory: Season 6
Friday, April 25, 2025
Blu-Ray/TV Series Review: The Big Bang Theory: Season 5
Sunday, April 13, 2025
Blu-Ray/TV Series Review: The Big Bang Theory Season 4
Thursday, April 10, 2025
Blu-Ray/TV Series Review: Charmed (2018)
Monday, April 7, 2025
Blu-Ray/TV Series Review: The Big Bang Theory: Season 3
Friday, April 4, 2025
Blu-Ray/TV Series Review: The Big Bang Theory: Season 2
Thursday, March 27, 2025
Blu-Ray/TV Series Review: The Big Bang Theory: Season 1
Sunday, March 23, 2025
4k-UHD/TV Series Review: The Penguin
The 4k set is a three-disc set. The eight episodes are spread across the three discs. Each disc has bonus content, including the eight "Inside Gotham" segments that played after the episodes aired on Max and included interviews with the cast and showrunners about the events of the particular episodes. Then, there are several behind-the-scenes featurettes that range in length from a few minutes to just under ten minutes and cover different aspects of the series. The A/V quality of the episodes in the UHD format is outstanding.
The series is very well-written and acted. The writers do a great job with character development, especially for Oz, Sophia, and Victor (played by Feliz). They have to balance making Oz human and showing why he is a true villain. They do a fantastic job of making him almost sympathetic and then having him do something truly despicable to take all that sympathy away. Farrell is outstanding in the role of Oz, and Milioti is a tour-de-force as Sophia. While the show has the same look, tone, and feel as The Batman movie, it does not include Bruce Wayne/Batman, Selina Kyle/Catwoman, or Jim Gordon (although Selina is name-dropped), and we do see the Bat symbol in the sky in the final episode. It does have a lot of violence and swearing. It also has some suggestive sexual content but no nudity (although there are a couple of shots that get close to showing nudity). So, it is definitely not appropriate for young kids. If you liked The Batman movie, this is absolutely a must-watch. Even if you have not seen the film, the show provides enough context from the film to follow along with the story without getting lost. Ultimately, it is a wonderful series that is worth your time to watch.
Friday, March 21, 2025
Blu-Ray/TV series review: Charmed (2018): Season 4
Sunday, March 16, 2025
Blu-Ray/TV Series Review: Charmed (2018): Season 3
The blu-ray (and DVD) set is a four-disc set. The episodes can be played with English captions and can be played in a "play all" mode that allows you to pick up where you leave off. The only bonus feature is a short gag reel on the fourth disc. The A/V quality of the blu-ray is very good, and the effects look wonderful in HD. As with seasons 1 and 2, the third season is only available in the US individually on DVD. Only the complete series is available on blu-ray.
The series keeps the same style and tone as it did during the first two seasons. It primarily uses a serial storyline that builds throughout the season. Unlike the original series, this one incorporates real-world social issues into the storylines, including racism and LGBT issues. Of course, that will piss off a segment of people who will never watch the show, while others may like that, and others may be neutral toward it. I tend to fall into the later camp. The show would have been fine without those elements, but they do not detract from the overall storytelling. The writers do a decent job of juggling storylines for the large ensemble cast, providing material for all the main characters. Although there were episodes in which some characters were used sparingly, so the storyline could focus on one or two characters. The writers also wrote Melonie Diaz's real-life pregnancy into the storyline toward the end of the season. If you enjoyed the first two seasons, you will probably enjoy the third. If you did not like either of the first two seasons, this one is not going to do anything to change your mind. Ultimately, if you have liked the series up to this point, season three is worth watching.