Welcome

Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.

I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.  

I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time.  As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree. 

Wednesday, July 30, 2025

Book Review: Backlash (Scot Harvath Series #18)

 


Backlash, published in 2019, is the 18th novel in Brad Thor's series of action thrillers centered around the character of Scot Harvath. The story picks up after the events of the cliffhanger ending to the prior book, Spymaster. We learn that Harvath is kidnapped by the Russians after taking out the Russian cell in Sweden, and while he is trying to escape from Russia, the US government and the Carleton group are working on a plan to get him out. 

The hardcover version of the book is moderately long, coming in at just under 375 pages. It reads pretty quickly, however. Thor includes many of the "regular" ancillary characters and introduces several new characters. While this novel is a continuation of the prior book, you can mostly follow the events in it even if you have not read Spymaster. Although if you haven't read the previous book, some things in this one will not make as much sense as they will if you have. Ultimately, it is a good action thriller that has quite a few suspenseful moments. If you are a fan of the genre, especially if you have enjoyed the prior books in the series, this is worth reading. 

Tuesday, July 29, 2025

Blu-Ray/TV Series Review: The Big Bang Theory Season 10

 


The 24-episode 10th season of The Big Bang Theory aired during the 2016/2017 TV season. All the series regulars returned for the 10th season, and many of the significant recurring cast members, such as Christine Baranski, Laurie Metcalf, Keith Carradine, and John Ross Bowie, returned. Dean Norris joined as a recurring cast member, and Katey Segal and Jack McBrayer were cast as Penny's mother and brother, respectively, and Judd Hirsch was cast as Leonard's father. Other guest cast members included Christopher Lloyd, Kate Micucci, and Alessandra Torresani. 

I will not review the series itself, as anyone purchasing the DVDs or Blu-Rays, or considering doing so, is already familiar with the show. The writers continue to develop the characters, but the series has fewer cameo appearances by guest stars than in prior seasons (the most are in the season premiere, with a few others scattered throughout the season). The show continues to blend story-of-the-week procedural storylines with serial arcs. The big serial arc that runs throughout the season involves a guidance system that the group invented for the military. The other significant arc involves the relationships between Leonard and Penny and Sheldon and Amy. The season ends on a major cliffhanger that will reverberate into the next season.  

The blu-ray set is a two-disc set, and the show looks and sounds great in the HD format. The extras include the Comic-Con writer's panel, a featurette in which the cast responding to Twitter questions, a short feature on the new family members introduced this season (Leonard's father, and Penny's mother and brother), a feature on Howard's and Bernadette's baby, highlights from the cast Comic-Con panel, and a gag reel. The episodes can be played with English captions, but they cannot be played in a "play all" mode that allows you to pick up where you left off. If you stop watching before completing every episode on the disc, you'll need to find where you left off. 

The series remains good, but it is not as strong as it was in its early seasons. There are certainly those who think it is time for the series to end, and I think an argument can be made that it is becoming stale. But given that it is now going into its 11th season, I think it continues to develop the characters pretty well and come up with interesting stories, even if some of the jokes are getting recycled. Ultimately, if you liked or loved the prior seasons, this one is worth watching. 



Blu-Ray/Movie Review: The Cloverfield Paradox

 


The Cloverfield Paradox is a 2018 horror/sci-fi/thriller in the Cloverfield movie franchise. It is the third film in the franchise and, as of this writing, the most recent movie, following 2008's Cloverfield and 2016's 10 Cloverfield Lane. It was produced by J.J. Abrams and Lindsey Weber and directed by Julius Onah. It stars Gugu Mbatha-Raw, Elizabeth Debicki, Chris O'Dowd, David Oyelowo, Zhang Ziyi, Daniel Bruhl, and Aksel Hennie. Donal Logue has a cameo appearance, and Simon Pegg and Greg Grunberg make voice appearances. 

The film is set in 2028, when Earth is at the peak of an energy crisis that threatens the entire human race. As a result, several countries have come together to build and test a particle accelerator aboard the Cloverfield space station that, if it works, can solve the world's energy crisis. After the test, the astronauts aboard the station discover that Earth has seemingly vanished and must figure out a way to get back. There are several twists and turns in the story, and it is primarily a thriller more than it is a monster movie (somewhat like 10 Cloverfield Lane). It does have subtle ties to the other films and does provide an explanation for the appearances of the monsters in those movies, even though the events of this movie are set in the future.

The A/V quality of the blu-ray is outstanding, and the movie looks and sounds great in the HD format. There is about half an hour of making-of and behind-the-scenes content, but unlike the prior film, there is no commentary track on this one. 

Ultimately, the movie is good, but if you are expecting a direct sequel to the other two movies that wraps everything up in a nice bow, or if you are expecting a bunch of monsters, this is not it. That said, if you are a fan of sci-fi thrillers and enjoy the other films in the Cloverfield universe, this is worth watching.



Monday, July 28, 2025

Blu-Ray/TV Series Review: Cheers: Season 4

 



The 26-episode fourth season of Cheers aired during the 1985-1986 TV season. This season marked the start of the cast turnover, with the series finally acknowledging the death of Nicholas Colasanto, who passed away during the filming of Season Three. To replace his character, Coach, Woody Harrelson was brought on as a series regular to play Coach's pen pal from Indiana (who exchanged pens with Coach), Woody Boyd. Woody is hired as a new bartender and brings a bit of new life to the show. All the other series regulars, including Ted Danson, Shelly Long, Rhea Perlman, John Ratzenberger, and George Wendt, returned for the fourth season. Frasier remained a recurring character this season, but appeared in most of the episodes. The guest and recurring cast members this season included Kate Mulgrew (who would of course go on to star in Star Trek Voyager), Max Wright (who would go on to star in the series Alf), politician Gary Hart, Dan Hedeya and Jean Kasem (reprising their roles as Nick and Loretta), Jennifer Tilly, and Sherylin Fenn. Bebe Neuwirth also made her first appearance as Lilith about halfway through the season.

The season picks up shortly after the events that ended season three, revealing whether Sam was successful in stopping Diane's marriage to Frasier. From there, the show continues to be a blend of a story-of-the-week procedural and serial story arcs. The show remains primarily a comedy, but occasionally mixes in some dramatic moments. Some of the comedy is very much dated, and some of it absolutely would not be done the same way if the series were made today. Some of the jokes are very funny, but others are a bit cringeworthy. 

The blu-ray set is a three-disc set. As with the first three seasons, the A/V quality of the episodes is very good. As of this writing, the individual seasons have only been released on DVD, and the blu-rays are only available as a complete series set. There is no bonus material for the fourth season, just the episodes, which can be played in a "play all" mode that allows you to pick up where you leave off, and can be played with or without English captions. 

The series continues to be funny, but the "will they or won't they" storyline between Sam and Diane does get a bit old this season. The writers provide all the characters with good material to work with, and each of them receives at least a storyline for an episode or two. They continue to expand Frasier's role, and he is much funnier this season than he was in Season Two. Woody Harrelson does a very good job being the new cast member and playing a character with similar qualities to Coach, without being a carbon copy. Ultimately, if you liked the series up to this point, you will probably like the fourth season. While I cannot say that everyone will like the series, especially younger people who may not like some of the humor, if you liked Seasons 1-3, this one is worth watching.


Tuesday, July 22, 2025

Book Review: Star Wars: The High Republic: Into the Light

 


Into the Light, published in 2025, is (as of this writing) one of the newest entries in the High Republic era of Star Wars novels. It was written by Claudia Gray, who has penned several of the books in the series. This is a young adult novel set in Phase III of the High Republic era. It follows the events of the novel, Tears of the Nameless, in which Nihil leader Marchion Ro indicated that he could cure the mysterious blight that has been destroying various worlds. The Jedi are still working towards finding their own cure for the blight and how to counteract the effects of the creatures that the Nihil use to kill the Jedi, the Nameless/Levelers. Much of the story in this novel is set on the Wookie homeworld of Kashyyyk. Characters such as Reath Silas, Bell Zettifar, and Burryaga play significant roles in the story. Yoda makes an appearance as well, but is not integral to the storyline. The novel also reintroduces several ancillary characters, including Nan, Azlin Rell, and Avon Starros. While dealing with the blight is the primary storyline element, the Drengir are significant antagonists in the story.

The hardcover version of the novel is moderately long, coming in at 360 pages. The story flows pretty well, but there are a lot of characters that you need to keep track of, and if you have not read the other novels in a while, you may need to reacquaint yourself with who is who. While this is a young adult novel, it can also be enjoyed by adults. It is partially a standalone story, but it does tie back to earlier novels and introduces some story elements that may connect to the subsequent books. So, while I do not think it is the best novel set in the High Republic era, it is worth reading, especially if you have enjoyed the overall storyline told in the various books.

Monday, July 21, 2025

4k-UHD/Movie Review: 10 Cloverfield Lane

 



10 Cloverfield Lane is a 2016 thriller/horror movie. It stars Mary Elizabeth Winstead, John Goodman, and John Gallagher Jr. It was directed by Dan Trachtenberg and produced by J.J. Abrams. It is set in the same universe as the original 2008 film, Cloverfield, but it is a stand-alone film and not a direct sequel to the first movie. In it, a woman named Michelle (Winstead) is shown leaving her fiancé (voiced by Bradley Cooper). As she is heading out of town, her car is hit by a truck, and she wakes up in a room chained to a wall. She is told by a man named Howard, who is a doomsday prepper, that there has been an attack of some kind outside and that the air outside his bunker is uninhabitable. Most of the rest of the movie involves Michelle, Howard, and a man named Emmitt's (played by Gallagher) life in the bunker while Michelle tries to find out what is going on outside. The final act of the story becomes a monster movie, much like the original film. 

The 4k set is a two-disc set containing a UHD disc and a standard blu-ray disc. The UHD disc has the movie, and the regular blu-ray disc has the movie and the bonus content. The bonus content includes several featurettes that can be played simultaneously or individually. The total run time for the bonus content is just under 35 minutes, and the featurettes include interviews with the cast and crew members, touching on topics such as the movie's production, score, and special effects.

The movie is a good entry in the Cloverfield universe. Again, it is not a direct sequel to the first movie. It is set in Louisiana and only tangentially references an attack on the East Coast. It is never made clear if that is the same attack that we saw in the original film. This one is primarily a psychological thriller and does not have as much action as the first movie does, although it does have some action. Goodman plays a character who is somewhat unusual and may or may not be mentally unstable and possibly evil. It is a very different role for Goodman, who is mainly known for his comedic roles. Winstead and Gallagher are also wonderful in their respective roles, but Goodman really carries the film. The fact that most of the movie is set in a very confined space actually adds to the suspense. The ending was somewhat controversial when the movie was released, but it was actually foreshadowed throughout the film. While I cannot say that everyone who liked the original movie will like or love this one, if you are a fan of the horror and/or thriller genres, you will probably enjoy this one. It is well-written and very well-acted, and is absolutely worth the time to watch.