Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Wednesday, October 29, 2025
CD/Music Review: Christina Aguilera: Back to Basics
Friday, October 24, 2025
CD/Music Review: Christina Aguilera: My Kind of Christmas
While some critics lambast this album as overproduced, it is much better than it gets credit for. There are a couple of songs I wouldn't include on a Christmas playlist, but overall, it is enjoyable and worth listening to. While it is nowhere near the level of the Christmas albums released by the "crooners" like Nat King Cole, Bing Crosby, Perry Como, and the like, it is much better than many Christmas songs and albums being released by late '90s and early '00s pop stars.
Tuesday, October 21, 2025
CD/Music Review: Christina Aguilera: Stripped
The CD liner includes pictures, lyrics, and production notes for each track, as well as several pages of thank-you notes. The wording is very hard to read because the text is tiny and printed in white against a silver background. Even if your eyes are relatively good, you have to hold the liner right up to your nose to read it. The album is good overall, although some songs are definitely better than others. It has an eclectic enough mix of songs that chances are, if you are a fan of late '90s/early '00s pop, you will like one or more songs on the album. The album marked a significant shift for Aguilera, and, of course, introduced her more mature and sexual "Xtina" persona, which she still occasionally showcases. While the album will not appeal to everyone, if you are a fan of Aguilera's music, it is worth listening to, and some of the tracks are definitely worth adding to a pop-oriented playlist.
Thursday, October 16, 2025
CD/Music Review: Christina Aguilera: Mi Reflejo
Wednesday, October 15, 2025
CD/Music Review: Christina Aguilera
Sunday, October 12, 2025
CD/Music Review: Adele: 19
Saturday, October 11, 2025
CD/Music Review: Aerosmith: Big Ones
Big Ones, released in 1994, is an album that is mostly a compilation of recent (at the time) hits from Aerosmith. The album includes 15 songs in all. It is not really a greatest hits album as it does not include songs spanning their entire career. Instead, it features the hit songs from their late 80s/early 90s albums Get a Grip, Pump, and Permanent Vacation, such as "Rag Doll, and" Janie's Got a Gun." Crazy, "Livin' on the Edge," etc. It also includes a couple of previously unreleased songs that the band recorded during a break on one of their tours.
The CD liner unfolds like a poster. On one side, it has pictures and production notes, and on the other, it has the lyrics for all the tracks. Ultimately, if you are a fan of Aerosmith's late '80s and early '90s hit songs, this is absolutely worth listening to.
Friday, October 10, 2025
CD/Music Review: Aerosmith: Get a Grip
Monday, October 6, 2025
CD/Music Review: Aerosmith: Permanent Vacation
Wednesday, October 1, 2025
CD/Music Review: Adele: 30
The CD liner includes pictures from the recording sessions. Each page of the liner also includes the lyrics and production notes for one of the songs, printed over a photo. Ultimately, while the album was not as big a hit as her prior two albums, it is still very good. The mix of songs is excellent, and they highlight Adele's amazing voice very well. So, if you are a fan of her prior albums, this one is absolutely worth listening to.
Friday, September 26, 2025
CD/Music Review: Adele: 25
Monday, September 8, 2025
CD/Music Review: Adele: 21
Sunday, September 7, 2025
CD/Music Review: Bryan Adams: So Far So Good
Saturday, September 6, 2025
CD/Music Review: Ace of Base: The Sign
Tuesday, August 26, 2025
CD/Music Review: Paula Abdul: Head over Heels
Wednesday, August 20, 2025
CD/Music Review: Paula Abdul: Spellbound
Saturday, August 16, 2025
CD/Music Review: Paula Abdul: Shut Up and Dance
Friday, August 15, 2025
CD/Music Review: Paula Abdul: Forever Your Girl
Tuesday, August 12, 2025
CD/Music Review: 3LW: A Girl Can Mack
Sunday, August 10, 2025
CD/Music Review: 3 Doors Down: Seventeen Days