Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
Welcome
Welcome to my ever-evolving blog. It started out as a blog on Beachbody workouts and products, mainly when I was a Beachbody coach. I no longer coach, not because I don't believe in Beachbody's programs (I subscribe to Beachbody on Demand and use their workouts every day), I am just not a salesperson and hated that aspect of it. I am more than willing to answer questions about my experiences with their products and the various workouts, and I feel freer to do so without the appearance of giving a biased review of something.
I have also started adding reviews for various things I have purchased like movies, books, CDs, and other products. This was brought about by a fight with Amazon in which all of my reviews were removed over a completely bullshit allegation that I posted a review that violated their terms of service. After going back and forth with the morons in the community-reviews department (even after they admitted that my posts did not violate their guidelines) they restored my account (which took them six months to do), but I have been posting my reviews on my blog to have them preserved in case something like that happens again. And here, I will post uncensored reviews so I will swear from time to time and post reviews that may be longer than Amazon's character limit. Everything I post here on any topic or product is my personal opinion, and I take no compensation for any product reviews I post. I am a member of Amazon's vine program and because I get those products for free, I keep those reviews on Amazon only, but everything I have purchased with my own money, whether from Amazon or some other store/website/outlet, I will post here.
I also plan to do some longer blog posts on various topics, such as how to learn physics, how to get through calculus, and longer reviews of workout programs as I do them. Basically, whatever strikes me as interesting at the time. As you can see if you navigate around the blog, I had many years in between postings. During that time I was going back to school to get an engineering degree, and learning material that I avoided my first time through college was a different experience and one that gave me a lot of insight into how to do well in those classes, which I will try to impart here for those who are looking to get a science or engineering degree.
Monday, March 23, 2026
Blu-Ray/Movie Review: The Incredible Mr. Limpet
Saturday, March 7, 2026
4K-UHD/Movie Review: Dogma
The 4k set is a two-disc set containing a UHD disc and a standard blu-ray disc. The A/V quality of the UHD disc is very good. It is definitely an upgrade over the initial DVD release, and a good, but not outstanding upgrade over the blu-ray (which had been out of print for many years). The UHD disc includes the two original commentary tracks, one with Smith, Affleck, Lee, Mewes, producer Scott Moser, and Vincent Pereira, which focuses on the movie itself, and the second is a technical commentary track with Smith, Moser, and Pereira in which they discuss more of the details about filming and getting the movie made. New features include a short introduction by Smith for the 4k release that plays after the disc loads, a new making-of documentary that runs almost an hour and a half that features updated interviews, a portion of a Q&A session with Smith after a screening of the film, an interview with Smith that runs about 15 minutes, the original trailer and a 25th anniversary trailer, and a few shorter featurettes.
The standard blu-ray contains the films and both commentary tracks (although the track with Smith and the cast includes video pop-ups that are not in the version on the UHD disc), the intro by Smith, and all the legacy content carried over from the original release. Those include about an hour and a half of deleted and extended scenes, a 40-minute documentary focusing on the very stupid controversy surrounding the film when it was made, some storyboard sequences, more trailers and TV spots, among other things. As with the original release, most references to Miramax and Harvey Weinstein are censored from the extras (with only a couple of exceptions).
The film is good, but it will definitely not appeal to everyone. First and foremost, it is a crude comedy with crude humor (as is the case with most of Smith's movies). It happens to involve religion, unlike what some think, it does not make fun of religion or faith in general. It is a comedy that is set around religious concepts, some controversial and some not. Smith, who was a practicing Catholic for years, wanted to make a comedy that explored the religious dogma he learned growing up. He does poke fun at the Catholic Church, but not the concept of faith in general. Ultimately, if you do not mind crude humor and swearing, it is a good movie that actually teaches some aspects of Christianity and Catholicism, which some people may not otherwise know. If you can accept that, the movie is absolutely worth watching.
Saturday, February 21, 2026
4k-UHD/Movie Review: Boogie Nights
The 4k release is a single-disc edition released in 2025 after the film was remastered. It carries over most of the bonus content from the original DVD release, but not all. The director's commentary track, deleted scenes, and music video are carried over, but the character profiles are not, nor is the ability to jump to specific musical numbers in the film from the disc menu. It also includes additional bonus material for this release, including more deleted and extended scenes focused on John C. Reilly's character, a two-part Q&A session, the first part featuring Anderson and Reilly, and the second featuring just Anderson, filmed in 2025. There is also a second commentary track featuring Anderson and many of the actors, spliced together from several conversations. It was not a situation in which the entire group was in a room watching the film and recording commentary as it played. Instead, it was created from several conversations, such as Anderson discussing the movie with some actors separately, and others where a couple of the actors were in the same place discussing the movie. In all, Wahlberg, Moore, Graham, Reilly, Cheadle, Macy, Guzman, and Walters all appear at various points in the second commentary track. Of the two, Anderson's solo commentary provides the most interesting details on the process of making the film. The A/V quality of the 4k restoration is excellent. The film looks and sounds great in the UHD format and is a very significant upgrade from the original DVD release.
The movie is well-written and very-well acted. While it does have a lot of nudity and sexual content (as well as fake drug use) it was not gratuitous and fit within the story being told. That said, it is definitely not family-friendly. It was the film that helped launch or further the careers of many of the cast members who would go on to become A or B-list stars, and revived Reynolds' career (even though he reportedly hated filming it and went on record as saying he never watched it). Ultimately, if you are a fan of good dramas, especially period pieces, this is absolutely worth watching.
Monday, February 2, 2026
4K-UHD/Movie Review: The Dreamers
Sunday, January 18, 2026
4k-UHD/Movie Review: Don't Worry Darling
Friday, November 28, 2025
Blu-Ray/Movie Review: American Beauty
Sunday, November 23, 2025
4k-UHD/Movie Review: Deep Impact
The film's plot centers on a comet discovered by Wood's character, Leo Biederman, during an Astronomy club star party, which is on a collision course with Earth. The government begins preparations for stopping the comet, involving a crew of astronauts (Duvall, McCormack, Eldard, Underwood, Favreaud, and Baluev) being sent to try and blow up the comet using nuclear weapons. As a backup plan, they built a network of caves on Earth to hold a million people underground for two years, instituting a lottery system to randomly select anyone under 50 to be taken to the caves. It is partly an action movie, but mostly a blend of suspense and drama centered around the attempt to destroy the comet.
The 4k set is a two-disc set containing a UHD disc (with just the movie) and a standard Blu-Ray disc with the movie and extras. The A/V quality of the film in the UHD format is excellent. The video transfer is not reference-quality, but it is a substantial upgrade over the DVD and 1080p versions of the film. The audio track is the same 5.1 lossless track created when the film was released on Blu-Ray. The extras were all carried over from the Blu-Ray release and include a commentary track on the movie by Leder and visual effects supervisor Scott Farrar, a few short making-of and behind-the-scenes featurettes, a photo gallery, the teaser trailer, and the theatrical trailer.
The movie was the "other" disaster film from 1998, along with Armageddon, which had a very similar plot and was the bigger summer blockbuster of that year. Deep Impact was arguably the better, more scientifically accurate movie (though it did stretch things, such as the idea that Earth's surface would be livable two years after a "planet-killing" comet hit it). Ultimately, it is well-written and acted with a great mix of action, drama, and suspense (and gets quite sad at the end). It is absolutely worth watching.
Tuesday, November 4, 2025
4k-UHD/Movie Review: Dark City (Limited Edition)
Thursday, October 30, 2025
4k-UHD/Movie Review: Ocean's 8
I will not give away too much of the plot for those who have not seen it. It does have a similar feel to the other movies, especially how the details of the heist are laid out at the end. While Soderberg did not direct the film, he was a producer on it. So, while the style of the movie differed somewhat from the prior films, it retained some of the overall feel. There are a couple of cameos from the Ocean's 11 cast. If more movies are made, it definitely leaves room for other original cast members to appear, but the story was written in such a way that this could be the final film in the franchise.
The 4k set is a two-disc set containing a UHD disc and a standard blu-ray disc. The A/V quality of the 4k disc is outstanding, and the movie looks and sounds great in the UHD format. Like most, the UHD disc has only the movie itself, and then the bonus features are on the regular blu-ray. The extras include a few minutes of deleted scenes, then a few behind-the-scenes and making-of featurettes. Probably about 40 minutes of material. Good for what is there, but not a ton (especially compared to the Ocean's trilogy blu-ray set).
I cannot say that everyone will like this. Given that it is rebooting a popular movie franchise (which itself was a reboot), there are going to be people who hate it because it does not feature the original cast or because it is ripping off the original story. Personally, I think it was well done and paid homage nicely to the prior movies without being a carbon copy of what has come before. Like the previous films, it requires some suspension of disbelief to buy into the story and everything that happens. Ultimately, it effectively updates the franchise and is worth watching.
Tuesday, October 28, 2025
Blu-Ray/Movie Collection Review: Die Hard 5-Movie Collection
Chances are most people who are interested in getting the set are fans of the movies and have seen them all at least once. Pretty much everyone agrees that the first movie, put out in 1988 is iconic, not only because it saw Bruce Willis transition from a TV star to an action movie star, but also was a breakout performance for Alan Rickman (who is probably best known for his role as Snape in the Harry Potter franchise) as the great villain, Hans Gruber. The first film was a movie about a NY city cop who ends up in the wrong place at the wrong time in Los Angeles in a building taken over by terrorists. As the franchise went on, the movies took on a larger scale, required more suspension of disbelief, and, at least in my opinion, never really equaled the quality of the first movie.
The sequels were of varying quality. I think there are varying opinions on which is the best and which is the worst of the sequels, but I think everyone agrees that having the 4th movie release with a PG-13 rating for the theatrical version was a big mistake. In all of them, for various reasons, Willis' character is an imperfect hero who ends up in outrageous situations where he has to take down a bunch of bad guys. That part of the storyline never really deviates throughout the franchise, but they manage to pull it off by not having the movies be carbon copies of each other.
The A/V quality varies from film to film. Of course, the A/V quality of the later movies is better than that of the early films; however, each movie received at least a decent HD transfer. There are a lot of extras for each movie. The 4th and 5th movies have the most behind-the-scenes and making-of material, and all of them have deleted and/or extended scenes, at least one commentary track, and other extras (like a gag reel, trailers, and TV spots, etc,) vary from movie-to-movie.
Overall, the Die Hard franchise is meant to be fun, summer-action movies. They do not have award-winning acting and writing, even though there have been many good to great actors appearing (Samuel L. Jackson, Jeremy Irons, Timothy Olyphant, Alan Rickman, etc.). If you accept that, they are fun movies, and for people who are big fans of the franchise, you get a lot of extras to watch (more than the total running time of all the movies combined). For casual fans, this set may be a bit much, however, and you may just want to get the individual movie(s) you like. Ultimately, the first movie is a must-see for fans of Willis or action movies in general. The others may not appeal to everyone, but they are worth checking out, and this set is definitely worth picking up for fans of the franchise.
Monday, October 27, 2025
DVD/Movie Review: Sleepy Hollow
The DVD release had an okay video transfer. The extras included deleted scenes, behind-the-scenes material, and a commentary track by Tim Burton. Overall, a good amount of material for those who like bonus content.
The movie was excellent, with great acting and writing. It was an interesting choice to make Crane as eccentric as he was in the story, but not as goofy looking as he was written in the book (although Depp was willing to wear prosthetics). The love story between Depp and Ricci's characters was a bit creepy given their age difference, but there were no actual love/sex scenes between the two. The movie is very violent and gory (given the beheadings), so it is definitely not appropriate for young kids. Overall, however, it is a great adaptation of the story that is worth watching.
Sunday, October 26, 2025
Blu-Ray/Movie Collection Review: The Oceans Trilogy
The blu-ray set is a four-disc set. The A/V quality of the blu-rays is good, but is probably not what A/V enthusiasts would consider reference quality. Ocean's 13 definitely looks the best of the three. Each movie is on its own disc and includes at least one commentary track, deleted/extended scenes, and some behind-the-scenes material (such as the HBO first looks), specific to the particular movie. The Ocean's 13 disc also includes a feature on real-life heists (such as the MIT card-counting group). Then there is a separate blu-ray with more bonus material around two hours worth of extras that spanned all three movies.
Thursday, October 23, 2025
4k-UHD/Movie Review: Cheeky!
Monday, October 20, 2025
Blu-Ray/Movie Collection Review: Police Academy 1-7: The Complete Collection
The first movie, starring Steve Guttenberg, Kim Cattrall, G. W. Bailey, Bubba Smith, David Graf, Michael Winslow, Leslie Easterbrook, George Gaynes, and G.W. Bailey, is by far the best movie of the bunch. The subsequent movies varied in quality, with two and three being the best of the sequels (in my opinion), and the last two movies being the worst. The seventh movie was just plain stupid, with a bad plot, stupid sound effects inserted, and a feeling that what was left of the original cast was really just going through the motions. Steve Guttenberg stopped returning to the movies after Police Academy 4, which is the point where they should have really stopped.
This set is a seven-disc set, packaged in three keep cases (three discs in the first case and two in each of the other two) that can be kept in a decorative outer box. While it is a UK release, it seems like the set is region-free. I did not try playing them on a Region 1 player, but I have a region-free player, which, aside from one exception I have come across so far, can play DVDs and Blu-ray discs from anywhere, and it plays this set just fine. The extras vary from movie to movie. Each disc has a behind-the-scenes feature, which includes interviews with the cast and filmmakers. The length of them varies, with the longest being the one for the first movie (at about 25 minutes, give or take), and the others being around 7- 8 minutes. Then some of the discs may or may not include commentary tracks on the films, deleted scenes, trailers, specific character profiles, etc. It seems most of the interviews were conducted around 2004, before Bubba Smith and David Graf passed away, as they were both included in the interviews.
Overall, this set is a good, inexpensive way to get all of the movies in one collection. Even the best of them never tried to be more than they were, used very tongue-in-cheek comedy, and never took themselves too seriously. Over time, they became more and more slapstick and almost a caricature of themselves. The movies do have a lot of swearing, some violence, sexual jokes, and some include brief nudity, so the films definitely earned their R ratings. But, for those of us who grew up with the original movie, it is a fun blast from the past. Ultimately, if you are a fan of 80s comedies and/or a fan of the series, this is worth adding to a physical media collection.
Thursday, October 9, 2025
Blu-Ray/Movie Review: Bolero
Sunday, October 5, 2025
DVD/Movie Review: ...And God Created Woman
The Criterion DVD remasters the film quite well. It is not on the level of a Blu-ray or 4K-UHD high-quality restoration, but the film looks very good. The movie only has a French audio track (it does not have the English dubbed track that some versions of the movie include), but it can be played with English captions. It has a few bonus features, including the theatrical trailer (which is in English) and a featurette on the remastering process.
The movie is definitely dated and feels like a product of the 1950s. It was, of course, the film that launched Bardot's popularity into the stratosphere as a sex symbol. It was also Vadim's (who should have been named "lucky bastard" since he married Bardot when she was 18, married Jane Fonda in her mid-20s, and dated several other gorgeous actresses) first film as a director. It does have some quick flashes of nudity, although you cannot really see much aside from a quick flash of side-boob, and some violence (highlighted by a hilariously awful fight scene about a third of the way through the movie). Ultimately, even though it would likely be made quite differently today than it was in 1956, and would probably not be found as entertaining or controversial today as it was back then, if you are a fan of classic films, it is worth watching.
Friday, October 3, 2025
4k-UHD/Movie Review: Barbarella
Thursday, August 28, 2025
DVD.Movie Review: Crouching Tiger, Hidden Dragon: Sword of Destiny
Monday, August 18, 2025
4k-UHD/Movie Review: American Pie 2 (Deluxe Collector's Edition) [UK Import]
Sunday, August 10, 2025
4k-UHD/Movie Review: Crouching Tiger Hidden Dragon