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Tuesday, December 31, 2024

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 49

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Day 49 was the start of the final week of this round of Lift 4. So, I did the 645 cardio workout in the morning and Lift 4's chest and b...

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 48

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On day 48, I just did the 645 cardio workout in the evening. I was still quite active during the day as well, so I got some extra work in.  

4K-UHD/Movie Review: Jason Bourne

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  Jason Bourne, released in 2016, is the fifth movie in the Bourne Franchise (which started with 2002's The Bourne Identity). It was dir...
Monday, December 30, 2024

Blu-Ray/TV Series Review: Better Call Saul: Season 5

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  The ten-episode fifth season of Better Call Saul aired in the winter and spring of 2020. All the main cast members returned for the fifth ...
Saturday, December 28, 2024

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 47

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On Day 47, I did the Lift 4 full-body HIIT workout. It was supposed to be my second workout yesterday, but I waited to do it since I got hom...

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 46

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Day 46 was supposed to be a 645 cardio/Lift 4 combo day, but I did a late Christmas get together in the evening, so I ended up just doing th...
Friday, December 27, 2024

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 45

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On day 45, I did the 645 cardio routine in the morning and Lift 4's shoulders and arms workout in the evening. The Luft 4 workout was a ...

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 44

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Day 44 was the rest day in Lift 4, so I just did the 645 cardio workout in the evening, doing higher-impact exercises since I did not have a...

4k-UHD/Movie Review: The Bourne Legacy

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  The Bourne Legacy is a 2012 action thriller set in the "Bourne" universe of movies. It is directed by Tony Gilroy (who also co-w...
Thursday, December 26, 2024

Blu-Ray/TV Series Review: Better Call Saul: Season 4

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  The 10-episode fourth season of Better Call Saul aired during the summer and fall of 2018. Most of the series regulars returned for the fo...
Wednesday, December 25, 2024

Product Review: The HomeFlow Co.’s Milk Frother

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  This is a pretty standard frother. It comes with a whisk/frothing attachment and a paddle attachment. I mostly use the paddle to mix hot c...

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 43

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 Day 43 was the Lift 4 legs workout. This is a 50/50 workout, but only doing each of the HIIT moves for 30 seconds as opposed to the 60, 45,...
Tuesday, December 24, 2024

Book Set Review: Frank Herbert's Dune Saga 3-Book Deluxe Hardcover Boxed Set

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  This is a newly printed (in 2023) hardcover set of the original Dune Trilogy written by Frank Herbert (1965's Dune, 1969's Dune Me...

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 42

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Day 42 is the start of week 7 in Lift-4 in which the exercise combinations are changed. I did the 645 cardio routine in the morning and Lift...
Monday, December 23, 2024

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 41

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On Day 41, I again just did the 645 cardio routine in the evening. It was late enough that I did not bother doing either of the Lift 4 recov...

Product Review: VASAGLE EKHO Collection - Storage Ottoman Bench

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  This is a storage ottoman/bench. It is not really a great ottoman unless you are going to use it at the end of a bed because, with the leg...
Saturday, December 21, 2024

4k-UHD/Movie Review: The Bourne Ultimatum

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  The Bourne Ultimatum is a 2007 action-thriller. It is the third entry in the Bourne Trilogy, including 2002's The Bourne Identity and ...

Workout Update: 645 Cardio/Lift 4 Hybrid: Day 40

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On Day 40, I did the 645 cardio routine in the evening. I was very active during the day, so I got a lot of steps and almost a second workou...
Friday, December 20, 2024

Product Review: Pet Dog Safety Collar Clips

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  This is a pair of collar clips that can be used to attach a dog harness to a collar. There is a shorter one (6.8 inches) and a longer one ...
Thursday, December 19, 2024

Workout Update: 654 Cardio/Lift 4 Hybrid: Day 39

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Day 39 was 645 cardio in the morning and Lift 4 shoulders (an interval workout this week) in the evening. Even though this is "easier...

Workout Update: 654 Cardio/Lift 4 Hybrid: Day 38

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Day 38 was the rest day in Lift 4, so I did the 645 Cardio routine, followed by the Lift 4 stretch routine. Both of them went fine, but I ha...

Blu-Ray/TV Series Review: Better Call Saul: Season 3

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  The ten-episode third season of Better Call Saul aired in the spring and summer of 2017. All the primary cast members returned for season ...
Wednesday, December 18, 2024

Product Review: Ginsco 2 Pack Mini Car Trash Can

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  This is a two-pack of small trash cans for a vehicle. They are a perfect size for things like facial tissue or gum wrappers. They are not,...
Tuesday, December 17, 2024

Workout Update: 654 Cardio/Lift 4 Hybrid: Day 37

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On Day 37, I did the 645 cardio routine in the morning and Lift 4's back and biceps workout in the evening. The Lift 4 workout was a 50/...

Workout Update: 654 Cardio/Lift 4 Hybrid: Day 36

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Day 36 was the start of week 6 in Lift 4, which was the chest and triceps workout. Of course, I did the 645 cardio routine in the morning an...