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Showing posts with label Body Beast. Show all posts
Showing posts with label Body Beast. Show all posts
Sunday, December 25, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 53

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Day 53 was the last day of this hybrid workout, with the last Friday Fight 2. I was able to again Max Out ten minutes in (10:36 to be exact)...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 52

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Day 52 was the Max Out Power workout. This one has probably been the best workout in terms of my max-out times, even though the max-out time...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 51

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Day 51 was the Max Out Sweat workout. This has been, by far, the worst workout in terms of my max-out times in this round. I generally have ...
Thursday, December 22, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 50

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Day 50 was the Max Out Power workout. I again made it to just over the 15-minute mark before maxing out, which is pretty much where I have m...
Wednesday, December 21, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 49

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Day 49 was the max out cardio workout. For this one, I finally busted through my plateau and was able to make it halfway through the workout...
Tuesday, December 20, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 48

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Day 48 was the back and biceps workout from P90x. I really have nothing new to report on this one as I can do the same amount of weight on t...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 47

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Day 47 was once again the Kenpo-X workout from P90x. I again wanted a bit more of an intense workout because my nutrition was not all that g...
Sunday, December 18, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 46

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Day 46 was Friday Fight Round 2 again. In this one, I was able to max out about five minutes later into the workout as I did last week. So, ...
Friday, December 16, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 45

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Day 45 was Max Out Strength again. As has been the case with the past few workouts, I maxed out at pretty much the same point as I did last ...
Thursday, December 15, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 44

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Day 44 was Max Out Sweat. Again, the workout was pretty similar to last week. I think I am currently plateauing on the Max 30 workouts, so a...
Tuesday, December 13, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 43

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Day 43 was Max Out Power again. I was able to make it about a minute longer than last week, so I maxed out over halfway through the workout....

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 42

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Day 42 was Max Cardio again, and it went a little better than last week in terms of my max-out time, but I was still very tired at the end a...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 41

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Day 41 was the P90x back and biceps workout. It went well, but I was not able to hit the 10-rep max for any of the exercises. So, next week,...
Monday, December 12, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 40

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For Day 40 I switched it up a bit and did the Kenpo-X workout from P90x. I did that for a couple of reasons, first I attended a birthday par...
Sunday, December 11, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 39

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Day 39 was Friday Fight Round 2 again. This workout was interesting because, as has been the case for the past couple of workouts, I definit...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 38

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Day 38 was the Max Out Power workout again. It was still very hard, but I found myself being able to do more during the workout, even though...
Thursday, December 8, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 37

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Day 37 was the Max Out Sweat workout. It pretty much went the same as it did last week, but I was able to get slightly farther into the work...
Wednesday, December 7, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 36

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Day 36 was the Max Out Power workout again. I was able to max out about a minute later than I did last week, but the workout is still very, ...
Monday, December 5, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 35

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Day 35 was Max Out cardio again. It was a mixed bag of sorts because on one hand I could go faster and do a lot more unmodified moves at the...
Sunday, December 4, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 34

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Day 34 was the Back and Biceps workout from P90x again. For the most part, I was hitting 8 reps for weight resistance exercises, and doing a...