Friday, December 16, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 45

Day 45 was Max Out Strength again. As has been the case with the past few workouts, I maxed out at pretty much the same point as I did last week, during the push-up sequence. The good thing about this workout is that I can get through the warm-up and the first portion (the leg sequence) without having to modify much at all. So, I have made progress.

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