Day 41 was the P90x back and biceps workout. It went well, but I was not able to hit the 10-rep max for any of the exercises. So, next week, everything will stay the same with the weights. I am trying to figure out what workout(s) I want to do once this round of Max 30 is over. I am thinking of doing a doubles program with a cardio-based program in the morning and one of the strength-focused programs in the evening, but I am still trying to figure that out.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.