Tuesday, December 20, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 47

Day 47 was once again the Kenpo-X workout from P90x. I again wanted a bit more of an intense workout because my nutrition was not all that great on Saturday, so I wanted to burn off some carbs. I pretty much found the workout to be the same as last week, easily keeping up with the cardio, but did find my balance was a bit off on some of the kicks, mostly because of the limited space in my basement if I am not using the thick floor mats (which I avoid for some of the moves because there are depressions in it where the filling has shifted). 

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