Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 48

Day 48 was the back and biceps workout from P90x. I really have nothing new to report on this one as I can do the same amount of weight on the resistance moves as the prior week. I did decide to sit down to do the pull-down moves to make them a bit harder. It is funny, in the first P90x workout, Chest and Back, when Scotty is using bands, in the first half of the workout he is sitting and then switches to kneeling in the second half, which Tony claims is harder, and closer to a real pull-up.  I think it is the exact opposite. When you sit down there is more distance between you and where you are pulling from, so you get more resistance and the pull-downs are a lot harder. So, my overall number of reps for those moves dropped pretty significantly.