Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 34

Day 34 was the Back and Biceps workout from P90x again. For the most part, I was hitting 8 reps for weight resistance exercises, and doing anywhere from 4-10 pull-down reps with 150 lbs of band resistance. I was able to hit 10 reps for the reverse-grip bent-over rows so I will be able to bump that up to 30 lbs of resistance next week. I have three more weeks of the Max 30 workouts and I will do the P90x back and biceps workout for the next three weeks and then figure out my next workout or workouts.