Thursday, December 8, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 37

Day 37 was the Max Out Sweat workout. It pretty much went the same as it did last week, but I was able to get slightly farther into the workout before maxing out. The 45 seconds on ten-second rest can be helpful, but it can also be very hard depending on what moves you have to do for 45 seconds. I generally like the workout overall, but it is one that I am always totally gassed by the end of it.

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