Reviews, Health, and Other Stuff

Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.

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Monday, March 31, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 29

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Day 29 started Week 4 in Max 30 and Power 90. In Max 30, that meant transitioning to Phase 2 of the workout and doing Max Out Cardio. It is ...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 28

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On day 28, I did the Sculpt 1-2 routine from Power 90 in the evening. I am still dealing with family stuff, so my workout schedule was still...

4k-UHD/Movie Review: Babygirl

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  Babygirl is a 2024 drama written and directed by Helina Rejin. It stars Nicole Kidman, Harris Dickinson, and Antonio Banderas in the leadi...
Saturday, March 29, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 27

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On Day 27, I did the Sweat 1-2 and Ab-Ripper 100 routines in Power 90. Those were supposed to be yesterday evening's workout, but becaus...
Friday, March 28, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 26

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On Day 26 I did Friday Fight Round 1 in Max 30, and Sculpt 3-4 (which was supposed to be yesterday evening's workout). I made it all the...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 25

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Day 25 got shaken up a bit because of a family emergency. I did do the Max 30 workout in the morning, and got through it without taking any ...
Thursday, March 27, 2025

Blu-Ray/TV Series Review: The Big Bang Theory: Season 1

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  The 17-episode first season of The Big Bang Theory aired during the 2007/2008 TV season. It was created by Chuck Lorre and Bill Prady and ...
Wednesday, March 26, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 24

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Day 24 was Sweat Intervals in Max 30 (in the morning) and Sweat 3-4 and Ab-Ripper 200 from Power 90 in the evening. In the Max 30 workout, I...
Tuesday, March 25, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 23

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Day 23 was Tabata Strength in Max 30 and Sculpt 1-2 in Power 90. I again flipped the order of the workouts and did the Power 90 workout in t...
Monday, March 24, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 22

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Day 22 started off week 4 in Max 30 and Power 90. In Max 30, it was the Cardio Challenge workout again. I was able to get through the entire...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 21

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Day 21 was a rest day in both Max 30 and Power 90, so I did the Lift 4 recovery routines in the evening. Again, I can tell my range of motio...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 20

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Day 20 was Sculpt 1-2 in Power 90, which I did in the late afternoon. I did not do doubles today, taking the rest day from Max 30. I continu...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 19

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Day 19 was Friday Fight in Max 30 and Sweat 1-2 and ab-ripper 100 in Power 90. In the Max 30 workout, I made it to 23:47 before I maxed out,...

Blu-Ray/Movie Review: Clerks III

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  Clerks III is the 2022 (likely) conclusion to the Clerks franchise in Kevin Smith's View Askew universe. It stars Brian O'Halloran...
Sunday, March 23, 2025

4k-UHD/TV Series Review: The Penguin

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  The Penguin is an eight-episode series that aired in the fall of 2024 on HBO/Max. It is partly a sequel to/spin-off of the 2022 film The B...
Saturday, March 22, 2025

DVD/Movie Review: Bikini Summer

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  Bikini Summer is a 1991 late-night cable D-level comedy starring Melinda Armstrong, David Millbern, Kelli Konop, Shelly Michelle, Rebekah ...
Friday, March 21, 2025

Blu-Ray/TV series review: Charmed (2018): Season 4

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  The 13-episode fourth and final season of the Charmed reboot series aired during the spring and summer of 2022. It only received a partial...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 18

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On Day 18, I switched things up a little. I did the Sculpt 1-2 workout from Power 90 in the morning and the Tabata Strength workout from Max...
Thursday, March 20, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 17

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Day 17 was Sweat Intervals from Max 30 in the morning and Sweat 1-2 and Ab-ripper 100 from Power 90 in the evening. I made it through the Ma...

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 16

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Day 16 was Tabata Strength from Max 30 in the morning and Sculpt 1-2 from Power 90 in the evening. Tabata Strength is the other workout from...
Wednesday, March 19, 2025

Book Review: Love, Pamela

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  Love, Pamela is a 2023 memoir written by actress and model Pamela Anderson. It started as a book of poetry and turned into a memoir in whi...
Tuesday, March 18, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 15

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On day 15, I did Cardio Challenge from Max 30 in the morning, and Sweat 1-2 and ab-ripper 100 from Power 90 in the evening. I again made it ...

DVD/Movie Review: The Big Town

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  The Big Town is a 1987 film starring Matt Dillon, Diane Lane, Tommy Lee Jones, Suzy Amis, Bruce Dern, Lee Grant, Tom Skerritt, and David M...
Monday, March 17, 2025

Book Review: God Emperor of Dune [Hardcover] (Dune #19 chronological order, #4 publication order)

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  God Emperor of Dune, first published in 1981, is the fourth book in the Dune series written by the original author, Frank Herbert. The eve...
Sunday, March 16, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 14

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Day 14 was the rest day in both Max 30 and Power 90, so I did the two recovery routines from Lift 4. I found that my flexibility in the stre...
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