Workout Update: Insanity Max 30/Power 90 Hybrid: Day 18

On Day 18, I switched things up a little. I did the Sculpt 1-2 workout from Power 90 in the morning and the Tabata Strength workout from Max 30 in the evening. I was able to get through the Max 30 workout without taking any unscheduled breaks (barely). The 20 on 10 off format definitely helps, but unlike Tabata Power, in which you have breaks every five minutes, in this workout, there are no breaks. After each block of moves you do a power move that is lower impact (like Mummy Kicks). So, you are constantly moving until the end of the workout. There are actually a few of the cast members who made it through the entire workout without taking breaks, which is damn impressive.