Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Monday, March 31, 2025
Workout Update: Insanity Max 30/Power 90 Hybrid: Day 28
On day 28, I did the Sculpt 1-2 routine from Power 90 in the evening. I am still dealing with family stuff, so my workout schedule was still messed up, but I finished all the workouts for the week (aside from the Lift 4 recovery routines).
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