Workout Update: Insanity Max 30/Power 90 Hybrid: Day 29

Day 29 started Week 4 in Max 30 and Power 90. In Max 30, that meant transitioning to Phase 2 of the workout and doing Max Out Cardio. It is similar to the cardio circuit workout, but it does not have as many breaks, and there is a one-minute power move at the end of each block before you get to the break. I got through the entire 30 minutes without taking any unscheduled breaks. This week is another transition week in Power 90, doing the 1-2 workouts with the 3-4 workouts sandwiched between them. So, I did Sweat 1-2 and Ab-Ripper 100. Both went well without much difference from last week.