Day 23 was Tabata Strength in Max 30 and Sculpt 1-2 in Power 90. I again flipped the order of the workouts and did the Power 90 workout in the morning and the Max 30 workout in the evening. I again barely managed to make it through the Max 30 workout without taking an unscheduled break, but I was feeling it around the 25-minute mark. In the Power 90 workout, I increased the amount of weight I was using for the back exercises up to 17.5 and still did 15 reps.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.