Workout Update: Insanity Max 30/Power 90 Hybrid: Day 24

Day 24 was Sweat Intervals in Max 30 (in the morning) and Sweat 3-4 and Ab-Ripper 200 from Power 90 in the evening. In the Max 30 workout, I managed to make it through the entire 30 minutes without taking an unscheduled break. The Sweat 3-4 workout is almost the same as the 1-2 workout. All the exercises are the same, and you do the same four minutes of yoga at the beginning. The difference is that during the cardio portion, the pace is quicker, and you do an additional round of exercises for each block (except the kicking portion of the kickboxing block). Similarly, when you get to Ab-ripper, you are doing the same ten exercises, just adding an additional ten reps to each one. Those things definitely made the workout more challenging. I had to pause a few times during the workout, but thankfully, my stamina has been getting much better.