Monday, March 24, 2025

Workout Update: Insanity Max 30/Power 90 Hybrid: Day 20

Day 20 was Sculpt 1-2 in Power 90, which I did in the late afternoon. I did not do doubles today, taking the rest day from Max 30. I continued to use 15 lbs for all the weighted exercises in this workout, but will bump everything except the shoulder and biceps exercises up to 17.5 lbs next week.

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