Reviews, Health, and Other Stuff

Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.

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Saturday, October 22, 2022

DVD/TV Series Review: House, M.D.: Season 3

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  +++Warning, this contains spoilers from the prior season, but no major season three spoilers+++ Season three of House picks up some time d...

Book Review: From the Inside Out: Harrowing Escapes from the Twin Towers of the World Trade Center

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  From the Inside Out is a collection of stories of people, including the author, who were at the World Trade Center on 9/11 and survived th...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 48

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Day 48 was the recharge workout again. I did it a day early because it got toward the end of the day and I was not feeling a weight workout....
Friday, October 21, 2022

Book Review: The Divider: t***p in the White House, 2017-2021

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  The Divider is a book about the orange genital wart's administration, that basically chronicles events from beginning to end before it...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 47

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Day 47 was Friday Fight Round 2, and it was the second workout this week that I managed to get through without taking any unscheduled breaks...
Thursday, October 20, 2022

Blu-Ray/TV Series Review: Blindspot Season 1

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  Blindspot was a combination serial and procedural drama from 2015 starring Jamie Alexander (best known for her role as Lady Sif in the MCU...

Book Review: Star Wars: Catalyst - A Rogue One Novel

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  Catalyst is a prequel of sorts to Rogue One. It does not directly lead into Rogue One, meaning the book does not stop directly at the poin...

Blu-Ray/TV Series Review: DC's Legends of Tomorrow: Season 1

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  Legends of Tomorrow is, along with the Flash, another show spun off from Arrow. It received a backdoor pilot in the Flash-Arrow crossover ...

Blu-Ray/Movie Review: Resident Evil: Retribution

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  Retribution is the fifth installment of the Milla Jovovich-led Resident Evil franchise. By now, anyone interested in watching them knows w...

Blu-Ray/Movie Set Review: Riddick: The Complete Collection

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  This set contains all of the Riddick movies (Pitch Black, The Chronicles of Riddick, and Riddick) that starred Vin Diesel in his other, le...

Product Review: DIRECTV 10 Pin To Component Receiver H25 Genie

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  This is a cable that allows a DIRECTV Genie mini box to be connected to a TV that has a component cable connection or S-Video connection. ...

Supplement Review: Natrol 5-HTP Time Release Tablets

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  I, thankfully, have never had anxiety so I cannot say how well this does or does not help with that. I was taking it more for help relaxin...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 46

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Day 46 was the Max Out Strength workout again. I was able to make it a few seconds more than the last workout but unfortunately did not make...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 45

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 Day 45 was the Max Out Sweat workout again. I was able to get much farther into the workout (over 23 minutes) than I did the first couple o...
Tuesday, October 18, 2022

Blu-Ray/TV Series Review: Supergirl: Season 1

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  The first season of Supergirl served as an origin story for Kara Danvers (Kara Zor El) played by Glee's Melissa Benoist. Kara's ba...

Blu-Ray/TV Series Review: Arrow: Season 4

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  +++Warning, this contains spoilers from season three, but no major season four spoilers+++ There is a lot going on in season four of Arrow...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 44

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Day 44 was the max-out power workout again. I was able to get a little farther into it, just over 15 minutes as opposed to just over 13 minu...
Monday, October 17, 2022

Textbook Review: Radio Astronomy

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  This is a textbook for an advanced physics or engineering class. I picked it up to help me with a project for my radar engineering class t...

Blu-Ray/TV Series Review: Pushing Daisies: The Complete First and Second Seasons

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  Pushing Daisies was a series created by Bryan Fuller, who has a track record of developing shows that are critical successes with small bu...

Product Review: LONIN Sponge Holder Over Faucet Kitchen Sink Caddy Organizer

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  This is a basket that can be installed on a pull-down faucet that can hold sponges and/or scrubbers to keep them out of the sink (or a bin...

Blu-Ray/TV Series Review: Gotham: Season 2

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  +++Warning, this contains spoilers from season one, but no major season two giveaways+++ The second season of Gotham includes 22 episodes ...

Blu-Ray/TV Series Review: The Flash: Season 2

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  +++Warning, this contains spoilers from season 1, but no major season two spoilers+++ Season two of The Flash picks up down the line from ...

DVD/TV Series Review: Psych Season 8

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  The 8th (and final) season of Psych was a shorter season (just ten episodes) that aired in the winter and spring of 2014. The show receive...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 43

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Day 43 was the start of week seven, which means doing Max Out Cardio. I made it all the way to the end, of course modifying, which is much e...

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 42

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Day 42 was the Recharge stretching workout from CE. My flexibility level is the same as it has been for the past few weeks. No big improveme...
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