Day 43 was the start of week seven, which means doing Max Out Cardio. I made it all the way to the end, of course modifying, which is much easier than the unmodified moves for many of the exercises, without taking any breaks. My goal, since last week I maxed out at just over 19 minutes was to make it to the 23-minute mark, but I was able to push through to the rest break and then got through the last six minutes (barely) without stopping. So, a good workout to get the day started.
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