Thursday, October 20, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 45

 Day 45 was the Max Out Sweat workout again. I was able to get much farther into the workout (over 23 minutes) than I did the first couple of times. I am hoping that next week I can finish the entire thing without stopping (aside from the built-in rest breaks).

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