Reviews, Health, and Other Stuff

Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.

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Monday, May 8, 2023

Workout Update: P90X3 and PIYO doubles workout- Day 45

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Day 45 was MMX in X3 and Strength Intervals in PIYO. I think that both workouts are getting a bit easier, although they are still not easy b...

Product Review: Vitamix Personal Cup Adapter

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  This is a set of two cups and a blade attachment that allows people who own an older Vitamix blender (I own the 5200) to make a smaller am...
Sunday, May 7, 2023

Product Review: Swiffer Dusters Multi-Surface Duster Refills, 18 count

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  This is an 18-pack of Swiffer duster refills (so it does not come with the handle). They are a bit more expensive than the generic brands,...
Saturday, May 6, 2023

Blu-Ray/Movie Review: The Aftermath

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  The Aftermath is a 2019 movie set in 1945 Hamburg Germany, five months after the Allies defeated the Germans. As some may know, after the ...

Book Review: The Many Lives of Marilyn Monroe

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  The Many Lives of Marilyn Monroe was a biography published in 2000 by Sarah Churchwell. She took a bit of a different track when writing t...
Friday, May 5, 2023

DVD/TV Series Review: Baywatch Season 3

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  Season three of Baywatch aired during the 1992-1993 TV season, and was another transitional season for the show. This was really the seaso...

Video Game Review: Star Wars: Fallen Order

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  Fallen Order is a first-person combat game set five years after the fall of the Jedi (Revenge of the Sith). You play as Cal Kestis (voiced...

Product Review: True fresh dishwasher cleaner tablets 18-Pack

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  This is a pack of 18 dishwasher-cleaning tablets that you run through a cleaning cycle (with the dishwasher empty) and it cleans the racks...
Thursday, May 4, 2023

Product Review: Dawn Powerwash

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  Dawn Powerwash is basically a liquid foam version of their platinum soap. This is essentially a two-pack including one bottle that has the...
Wednesday, May 3, 2023

Book Review: Extreme Measures: (Mitch Rapp Series Book 11 Chronological Order; Book 9 Publication Order)

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  Extreme Measures is the 11th book in the prolific Mitch Rapp series of spy/political thriller/terrorist hunter novels written by Twin Citi...
Tuesday, May 2, 2023

Food Review: M&M'S Almond Chocolate Candy Sharing Size 2.83-Ounce Pouch 18-Count Box

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  This is an 18-pack of small sharing-sized packets of Almond M&Ms. Each packet contains approximately four servings, so if you eat an e...
Monday, May 1, 2023

Product Review: Colgate 360 Extra Soft Toothbrush for Sensitive Teeth and Gums with Tongue and Cheek Cleaner

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  This is a two-pack of toothbrushes that have soft bristles and on the other side of the bristles a tongue and cheek cleaner. While they ar...
Sunday, April 30, 2023

Book Review: Star Wars: Cataclysm

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  Cataclysm is the third (in chronological order) main storyline, adult canon novel in the Star Wars canon material. It is set during the ea...
Saturday, April 29, 2023

Supplement Review: Premium Mushroom Gummies Supplement - Mushroom Complex for Immune Health, Brain, Mood & Stress Support

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  This is a blend of mushrooms, specifically Lion's Mane, Turkey Tail, Reishi, Chaga Extract, and Cordyceps. You get 90 gummies total (t...
Friday, April 28, 2023

Product Review: Computer Speakers, Bluetooth Computer Soundbar, HiFi Stereo, 3.5mm Aux-in Connection, USB Powered Computer Speakers

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  This is basically a soundbar that can connect to a computer (desktop or laptop) or a tablet (assuming it has an AUX port). It powers via a...
Thursday, April 27, 2023

Product Review: Allen Company Safety Fit-Over Glasses for Use with Prescription Eyeglasses

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  This is a comfortable pair of safety glasses that will fit over prescription eyeglasses. The frames of my prescription glasses are rectang...

Workout Update: P90X3 and PIYO doubles workout- Day 44

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Day 44 was Trimetrics in X3 and Sweat in PIYO. Both of those went pretty much the same as the last time I did each of them. No gains, but I ...

Workout Update: P90X3 and PIYO doubles workout- Day 43

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Day 43 was Decelerator in X3 and Sculpt in PIYO. After a couple of times doing the modified version of Decelerator, it is a bit easier than ...

Workout Update: P90X3 and PIYO doubles workout- Day 42

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Day 42 was the rest day in X3, which I took advantage of. Tomorrow will start up the doubles workouts again incorporating in month 2 of PIYO...

Workout Update: P90X3 and PIYO doubles workout- Day 41

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Day 41 allowed for a choice between Total Synergistics or Complex Lower. I decided to do the latter since I was not a huge fan of TS and had...

Workout Update: P90X3 and PIYO doubles workout- Day 40

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Day 40 was the Tiometrics workout and the first time since block 1 that this workout is on the schedule.  Like Agility X earlier in the week...
Wednesday, April 26, 2023

Book Review: Star Wars Timelines

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  "Timelines" is what I would describe as a coffee table book. It is not a novel that people are likely to read word-for-word, cov...
Monday, April 24, 2023

Workout Update: P90X3 and PIYO doubles workout- Day 39

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Day 39 was X3 yoga again. There is really nothing new to report about this workout. I do not think I had any flexibility gains or losses fro...

Workout Update: P90X3 and PIYO doubles workout- Day 38

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For day 38 in X3 you have the choice of doing "The Challenge" or complex upper. I chose to do the latter since I have not done tha...

Workout Update: P90X3 and PIYO doubles workout- Day 37

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Day 37 was a return to the agility-x workout for the first time since the end of month one. It was still challenging, but definitely easier ...
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