Thursday, April 27, 2023

Workout Update: P90X3 and PIYO doubles workout- Day 40

Day 40 was the Tiometrics workout and the first time since block 1 that this workout is on the schedule.  Like Agility X earlier in the week, this one is still challenging, but a bit easier than the last time I did it. I still had to modify most of the moves, but there were a couple in which I could finally do all three versions, which was nice to see.

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