This is an 18-pack of small sharing-sized packets of Almond M&Ms. Each packet contains approximately four servings, so if you eat an entire package in a sitting, it ends up being about 420 total calories. I personally like these because, while they have a lot of sugar and are definitely not healthy, the fat in the almonds does help offset the blood sugar spike that eating other varieties of M&Ms causes, which, even if you are not diabetic, is beneficial. Of course, you have to like almonds to enjoy these, but if you do, it is a nice snack.
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