Reviews, Health, and Other Stuff

Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.

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Showing posts with label Exercise Science. Show all posts

Showing posts with label Exercise Science. Show all posts

Sunday, July 23, 2023

Book Review: Walk Jog Run: For Wellness Everyone

Most likely the only reason you would get this is for a class that you are taking in an exercise-science program. While it does have some ...

Friday, May 20, 2022

Textbook Review: Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

This is a book that the vast majority of people will get because it is required for a class (likely an introductory exercise science class...

Thursday, April 7, 2022

Book Review: Introduction to Kinesiology: Studying Physical Activity, Third Edition

This is a book that the vast majority of people would get because it is assigned for a class. It is a pretty straightforward textbook that...

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