Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
▼
Wednesday, February 11, 2026
Workout Update: P90X Day 9
Day 9 was plyometrics. It was pretty much the same as last week. As hard and tiring. In fact, on a couple of the exercises, I had to back off more than I did last week. So, I definitely feel the first week of the program.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.