Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Wednesday, February 11, 2026
Workout Update: P90X Day 10
Day 10 was the shoulders and arms workout (and ab-ripper). I was able to increase the amount of weight I used for some exercises from last week, and I was able to get to 11 reps on a couple more this week. So, I am making progress.
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