Workout Update: P90X Day 6

Day 6 was the Kenpo routine. It had been a while since I had done this one. It is probably the P90X routine closest to what was done in Power 90, as a good portion of the Cardio workouts in Power 90 included moves from this routine. For the first workout, I did not focus on following the number of reps the cast were doing, I just stuck with the time. If I could do more reps, I did. If I could not do as many reps as they did, I didn't. During the breaks, I skipped the x-jumps and just drank water during the last 30 seconds. I did not end up doing ab-ripper after the workout as I intended, so I will do it tomorrow.