Day 20 was the relax workout in yoga (and also the last regular workout of that program) and The Warrior in X3. I am still not a fan of The Warrior, but it is getting a little easier to do (at least some of the moves). That is definitely a workout for which you need to be in very good cardio shape to be able to do well, even the modified version (which is barely modified). And, at least for guys, if you still have the spare tire gut, you really have to get rid of that before you have a hope of being able to do this workout well.
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