Workout Update: 3-week Yoga/P90X 3 Day 21

For Day 21 I just did the AM and abs workouts in Yoga, back to back. These are the only repeat workouts in the program, which is nice. I did not do the optional X3 workout (which is just a flexibility workout). So, this marks the end of the three-week yoga program. I can definitely tell that, between this and the beginner's Pilates workout, I am a bit more flexible. So, I decided instead of doing this again for my flexibility workout, I am going to step it up a bit and do the Chalene Johnson Pilates/Yoga/Cardio workout PIYO as my second workout of the day.