Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Thursday, November 10, 2022
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 10
Day 10 was the sweat intervals workout again. Nothing major to report on this one. I am still maxing out fairly early into the workout, but I have a feeling that will be the case for a while.
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