Thursday, November 10, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 11

Day 11 was the last Tabata Power workout for this round. Overall, it went about the same as it did on Tuesday. I was able to max out a few seconds later than I did on Tuesday, and was able to do more of the half-tuck jumps both at the beginning and the end of the workout. I still have to modify all of the push-up moves and max out during the triceps dips. 

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