Workout Update: Power-90/Chalean Extreme Hybrid: Day 52

Day 52 was the last Push Circuit 2 workout for this round. In this workout, I was able to hit the 8-rep max for one of the exercises, the single-leg lunges (which are not really done on one leg, just with most of your weight on one leg). My right shoulder has been giving me trouble for a couple of weeks so I had to back off on some of the shoulder exercises in this workout to keep from hurting it. Other than that, however, the workout went well.