Tuesday, July 26, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 51

Day 51 was Burn it Off. Again it went about the same as it had the last time. I did again swap out a couple of the exercises that had a bit lower impact (but as good of a cardio effect) as the ones in the workout. That helped with my back and knees. 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.