Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Sunday, July 10, 2022
Workout Update: Power-90/Chalean Extreme Hybrid: Day 41
Day 41 was the second Burn it Off workout of the week. It pretty much went exactly like the workout on Tuesday did. I made the same modifications and felt about the same during the workout. Nothing else really to report about that one.
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