Sunday, July 10, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 42

Day 42 was the Recharge yoga/stretching workout.  The only big thing of note is that I can get all the way down into a crouch now, but I do have to stay on my toes during the crouches. I cannot get my feet totally flat yet, but it is progressing well. I was a bit tired today from a long weekend of moving stuff so I definitely had to will myself to do it, but it was a much needed respite and did help me recover.

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