Day 42 was the Recharge yoga/stretching workout. The only big thing of note is that I can get all the way down into a crouch now, but I do have to stay on my toes during the crouches. I cannot get my feet totally flat yet, but it is progressing well. I was a bit tired today from a long weekend of moving stuff so I definitely had to will myself to do it, but it was a much needed respite and did help me recover.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.