Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Wednesday, July 13, 2022
Workout Update: Power-90/Chalean Extreme Hybrid: Day 44
Day 44 was the Burn it Off cardio workout again. I was able to do a bit more of the jumping exercises in this one since my back was feeling a little better than it was on Saturday. So, this ended up being a better workout than it was the last time.
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