Wednesday, July 13, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 45

Day 45 marks the halfway point (roughly) of the hybrid workout. Tonight's workout was the Push Circuit 2 workout, which is my least favorite of the Push circuit workouts. This has a lot of shoulder work in it. A couple of the exercises were easier this week, but all the various delt raise exercises were still very tough.  

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.