Workout Update: Power-90/Chalean Extreme Hybrid: Day 28

Day 28 was the recharge workout. I was again able to get a bit deeper into some of the stretches, including the crouches toward the beginning. My hamstrings are still very tight and I cannot come close to touching my toes without bending my knees much less putting my palms on the ground while bending over unless I am in a sumo/plie position. That said, I am making progress.