This is a good, affordable, comfortable pair of workout shoes. They are great for high-impact workouts like HIIT, plyometrics, or interval training, and can also be used in a variety of cross-training workout classes. While they are not running shoes per-se, you could run in them if you wanted to. I do not think they would be great for trail running, but they are certainly running on a track or a treadmill.
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