Workout Update: Power-90/Chalean Extreme Hybrid: Day 3

Day three of the hybrid workout was the sweat 1-2 workout and ab-ripper 100. This was the second time doing the workout and again, I was able to get through it without stopping or pausing (just modifying the cross hops) and could do all 100 reps of the ab-ripper workout without stopping. So, the workout went well. I do think that I am better at it the second time around than the first round of Power-90 I did. So, even though I am still not in the kind of shape that I want to be in, I am getting better.