Workout Update: P90x Day 12

 Day 12 was legs and back again. Nothing too notable about this workout other than I upped the total band resistance for the pull-downs to 95 lbs. I could only hit 8 reps on pretty much all of those moves at that weight so I am going to stick with that at least for this next week's chest and back workout, then I may bump it up again for the legs and back workout on Christmas eve. I again used ab-ripper for the warmup and was able to hit 20 reps on all the moves, having to pause a couple of times. Honestly, my nutrition has not been all that great this past week, and may not be for this next week, but I am just going to keep going with the workouts and try to keep the junk food to a minimum.