Thursday, November 11, 2021

Workout Update: Power-90 Master's Series Day 31

 Day 31 was the first sculpt 5-6 workout after the recovery week. It was nice to be back to lifting weights and finding that I had not lost any strength with the week off. I managed to hit either the same rep count as I was hitting the last workout, or go up a couple of reps for some exercises. I still would say that I do not like this workout better than any of the P90X resistance workouts, but, if you are looking for a decent total-body workout, it is a good option.

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