Workout Update: Power-90 Master's Series Day 30

 Day 30 was the cardio intervals and ab-ripper 200. Even though the cardio intervals workout is a bit longer, I mostly like it as a cardio workout. It is easily adaptable to your fitness level and Tony encourages modification as you need it. I was able to do all 200 reps in ab-ripper pausing a couple of times, but that was it. Overall, a good workout.