Friday, November 12, 2021

Workout Update: Power-90 Master's Series Day 32

 Day 32 was the modified T25 stretch workout again. I can tell that my flexibility is continuing to improve, slowly but surely. My balance is still shaky on the moves where you cradle your leg and then do the cross-legged one-legged squat move. Those are really the two hardest moves for me to do. 

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