Day 8 was the sweat 5-6 workout again. Overall, I like the setup of the workout and the fact that it has some different moves in it. It would have been nice if they would have added the ab-ripper moves at the end, or done like an ab-ripper 300 workout, but I have all of the moves in that workout memorized, so I do not have to watch it to actually do the workout. I was again able to do all 200 reps but did need to pause a couple of times.
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