Workout Update: Power-90 Master's Series Day 9

 Day 9 was the sculpt 5-6 workout. I was able to hit 11 reps on a couple of the exercises so I will be increasing those the next workout. I do like the fact that it is a full-body workout, but there are a couple of exercises in it that I am not a big fan of. I think it could have better leg exercises, but the chest, back, and arm exercises are good. My goal during these workouts and when I do p90x is that I will try to stay in the 8-10 range for all the resistance exercises.